Life
Mind: Step 1
Severely struggling “I’m finding it hard to manage everyday life. Most days feel like a struggle”
If you're struggling, know that you're not alone. Our services offer confidential, professional assistance to help you navigate challenges and improve your wellbeing. Whether you need someone to talk to, guidance on coping strategies, or resources for managing stress and anxiety, we're here for you. Reach out today and take the first step towards better mental health.
N.B If you feel like you're at risk of harming yourself or ending your life, you need urgent medical help. Please:
- Call 999 for an ambulance or Business Protection if you are on a JLR site
- Go straight to A&E, if you can
- Call your local crisis team, if you have their number
If you can't do this by yourself, ask someone to help you.
Mental health emergencies are serious. You're not wasting anyone's time.
Mind: Step 2
Struggling “I’ve not been feeling myself for a while. I’m managing work and home life, but it’s hard and I could do with some help”
If you're facing challenges, our services are here to lend a hand. We offer confidential and professional assistance to help you manage everyday stress, build resilience, and maintain your wellbeing. Whether you need practical advice, a listening ear, or resources to improve your mental health, we're here to support you. Don't hesitate to reach out and take advantage of the help available to you.
- EAP counselling and mental health support
- Aquarius
- BEN (inc. SilverCloud)
- Thrive
- DigiCare+ Workplace
- GP and self-referral NHS services
- NHS Every Mind Matters
Mind: Step 3
Things on my mind - “I’m okay, but I’ve got some things I’m worried about and I’m finding it hard to stop thinking about them”
Feeling a bit preoccupied? Our services are here to assist. We provide confidential and professional support to help you manage your thoughts and concerns. Whether you're looking for a compassionate listener, practical advice, or resources to boost your wellbeing, we're here for you. Reach out today and take advantage of the support available to you
- EAP information services
- BEN (inc. SilverCloud)
- Thrive
- DigiCare+ Workplace
- Five Ways to Wellbeing
- Financial wellbeing tools
- NHS Every Mind Matters
Mind: Step 4
Thriving “I’m doing well and I want to explore other ways I can stay resilient and on good form”
Feeling great and want to keep it that way? Our services are here to help you stay at the top of your game. We offer confidential and professional resources to maintain and enhance your wellbeing. Whether you’re seeking tips for staying energized, tools for personal growth, or some new ideas for boosting your mental health, we're here to support your journey to sustained success and happiness. Reach out and take advantage of the services available to you. Your ongoing well-being is our priority
Mind: Step 5
Internal resources
Services provided by JLR to support your wellbeing
Mind: Step 6
External resources
Other services to support your wellbeing
Body: Step 1
Severely struggling “I’m concerned about my health. I have specific issues that worry me and I’m not sure what I can do to make improvements”
Struggling with your physical health? Our services are here to provide the help you need. We offer confidential and professional assistance to address your physical wellbeing. Whether you're dealing with chronic pain, injury recovery, or general health challenges, we're here to support you. Take advantage of our resources and guidance to improve your physical health and wellbeing. Your health is our priority, and we're here to help you every step of the way.
Body: Step 2
Struggling “I don’t feel at my best, and I’m ready to make some changes to get fitter and healthier”
Facing a couple of health issues? Our services are here to assist you. We offer confidential and professional help to address your specific health concerns. Whether you're dealing with minor ailments or looking for advice to improve your overall wellbeing, we're here to support you. Take advantage of the resources and guidance available to you to get back on track. Your health is our priority, and we're committed to helping you feel your best
Body: Step 3
Making Improvements - “I do some things to look after my health and am keen to do more to be at my best and get the most out of life”
Looking to improve your health? Our services are here to help you on your journey to better wellbeing. We offer confidential and professional assistance to guide you in making positive health changes. Whether you're aiming to adopt healthier habits, seeking advice on fitness and nutrition, or need support in managing specific health concerns, we're here for you. Take advantage of the resources and guidance available to you to achieve your health goals. Your wellbeing is our priority
Body: Step 4
Maintaining/Thriving “I look after my health and feel good. I want to explore ways to stay on top form”
Already enjoying great health and fitness? Our services are here to help you keep it up. We provide confidential and professional resources to ensure you stay on track with your health goals. Whether you're seeking tips to maintain your fitness levels, advice on balanced nutrition, or tools for continuous wellbeing, we're here to support you. Take advantage of the services available to you and keep feeling your best. Your ongoing health and fitness are our priorities
Body: Step 5
Internal resources
Resources to support your wellbeing provided by JLR
Body: Step 6
External resources
Other services to support your wellbeing
Life: Step 1
Financial wellbeing
Financial Wellbeing services help you understand your money and achieve financial stability and peace of mind. MoneyHelper is here to make your money and pension choices clearer. Here to cut through the complexity, explain what you need to do and how you can do it. Here to put you in control with free, impartial guidance that’s backed by government, and to recommend further, trusted support if you need it.
They can help you:
- clear your debts
- understand your pension options
- plan for retirement
- reduce your spending and build up savings
- navigate life events such as redundancy, relationship breakdown or bereavement
- plan ahead for major purchases
- find out about extra benefits and entitlements
Life: Step 2
Volunteering
Helping others can really boost your wellbeing. It can help you learn news skills, make new connections, and give you a sense of purpose. You can use your 16 hours a year of paid time to support others, including using the time to donate blood. Volunteering gives you an opportunity to dedicate time to the causes you are passionate about in your community, make a difference and become a driver of positive change within society.
Life: Step 3
Bereavement
Losing someone close to you can have a significant impact on your life. Our services are here to help you navigate through the difficult times of losing a loved one. There is advice, information and one-to-one support to support you and provide the care you need during this difficult time
Life: Step 4
Learning
Life-long learning is a great way to enhance your wellbeing. It doesn’t have to mean formal qualifications (although it could!) – acquiring a new skill, trying out a new hobby, or joining a club can all be ways of learning. It can boost your self-esteem, build a sense of purpose, and help you make social connections, and learning about topics like nutrition, or picking up a new sport have other health benefits too!
Life: Step 5
Internal resources
Services to support your wellbeing provided by JLR
Life: Step 6
External resources
Other support services available to you
Shaping your wellbeing journey ...
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