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Anyone can experience domestic abuse, regardless of gender, age, ethnicity, religion, socio-economic status, sexuality or background.
If you’re experiencing domestic abuse and feel frightened of, or controlled by, a partner, an ex-partner, family member or someone you live with, it’s important to remember that it’s not your fault. Accessing help and support may feel like a difficult step to take, however there is support available and you are not alone.
Signs of domestic abuse may not be overt or physical as domestic abuse comes in many different forms.
If you feel you are in immediate danger, call 911 and ask for the police. However if you feel able and it is safe to do so please use the link below to access the National Domestic Violence Hotline who confidentially support all those affected by domestic abuse 24/7 365 days a year.
Further Resources
Other more specific services supported by the government can be found below. These include services specifically for children, human trafficking and homelessness.
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Mind
Find out more about how you can take steps to look after your mind, and how to get support if you need it.
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Body
Staying physically well helps you get more out of life for longer. Learn about making healthy changes.
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Life
Social well-being stems from belonging and inclusion. Learn about making small changes to improve.
Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.”