Can't find what you need?
Looking for more information or support? There are lots of other sources of support that may be useful. Visit our external support pages for more information.
Building Meaningful Connections
Social wellbeing grows from the bonds we share with others. Explore how fostering a sense of belonging and embracing inclusivity can elevate your life. Whether through friendships, family, or community, learn how small acts of kindness and connection can bring profound fulfilment.
Diversity, Equity, and Inclusion
Feeling able to be your authentic self, and supporting others in doing the same, has a profound impact on wellbeing. Learn more here.
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Your Learning
Lifelong learning is a booster of self-esteem and wellbeing. Find out more about how you can build learning into your everyday life
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Giving Back
Acts of kindness and generosity enrich your life. Discover how giving back can foster fulfilment and social wellbeing.
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Financial Wellbeing
Money can't buy you happiness, but money worries can have a significant impact on your mental health. Learn where to get support in making the most of your money or getting advice with money worries
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Domestic Abuse
Advice and signposting if your concerned about domestic abuse
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DigiCare+ Workplace
Learn more about the DigiCare+ Workplace service
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Your social wellbeing matters to us
Get more out of life with our services. We offer confidential and professional assistance to help you build and maintain strong, meaningful connections, to build financial resilience, to give back to your community, and more. Whether you're seeking support for a specific issue or looking to enhance and bring variety to your life, there is something for you. Take advantage of the resources available to enrich your wellbeing.
Money Helper
Money Helper is an arm’s-length body sponsored by the Department for Work and Pensions, established at the beginning of 2019, and also engages with HM Treasury on policy matters relating to financial capability and debt advice.
Samaritans
The Samaritans are there to listen, no matter what you're going through. You don’t need to be in crisis to reach out—talk to them anytime.
samaritans.org
Response time: It may take several days to get a response by email
Employee assistance programme (EAP)
The EAP is designed to help employees through any of life’s challenges.
0800 015 5630
(lines are open 24 hours, every day)
www.eap-carefirst.com
Log in with username 'lifestyle1234' password 'carefirst’.
Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.”