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Anyone can experience domestic abuse, regardless of gender, age, ethnicity, religion, socio-economic status, sexuality or background.
If you’re experiencing domestic abuse and feel frightened of, or controlled by, a partner, an ex-partner, family member or someone you live with, it’s important to remember that it’s not your fault. Accessing help and support may feel like a difficult step to take, however there is support available and you are not alone.
Signs of domestic abuse may not be overt or physical and if you are unsure please see Gov.uk below for more information.
If you are in immediate danger, call 999 and ask for the police. If you can’t speak and are calling on a mobile press 55 to have your call transferred to the police. Find out how to call the police when you can’t speak below.
Many individuals may feel more secure engaging with support services specifically in relation to their gender identity and the below provides services which may be beneficial.
Find out more about how you can take steps to look after your mind, and how to get support if you need it.
Staying physically well helps you get more out of life for longer. Learn about making healthy changes.
Social well-being stems from belonging and inclusion. Learn about making small changes to improve.
Be the reason someone smiles today.”