Charitable organisations
Samaritans (IRE)
The Samaritans are there to listen, no matter what you're going through. You don’t need to be in crisis to reach out—talk to them anytime.
Response time: It may take several days to get a response by email
Samaritans Ireland
Widow.ie - support after the loss of a spouse or partner
A support network for individuals in Ireland who have lost a spouse or partner.
HSE Bereavement Signposting
The HSE offer advice and signposting for support when experiencing bereavement.
Get help
Hugg - Suicide Bereavement Support
Support, resources and advice for those bereaved by suicide.
Hugg Website
Irish Cancer Society
Confidential support, resources, and information for anyone affected by cancer, including patients, families, and loved ones. A free advice line and email support is available, staffed by cancer nurses.
HSE Cancer support
Signposting and advice for those affected by cancer.
Citizens Information
Their website provides comprehensive information ona variety of public services and on the entitlements of citizens in Ireland.
Citizens Information
Drugs and Alcohol Addiction Support
If you're struggling with addiction, the HSE offers a free and confidential helpline where you can speak to someone in confidence. They’ll help you explore your options and, if appropriate, can refer you to further support services.
Domestic abuse support
For more information, see our domestic abuse page.
Safe Ireland
Community based support for individuals experiencing domestic, sex, gender and sexuality-based violence. Supporting women, young adults and children.
Where to find help
Women's Aid Ireland
Free and confidential advice for women in Ireland. 24 hour free helpline available, amongst other services. Quick exit button available to leave the website quickly.
Confidential email helpline (no personal information needed)
24hr National Freephone Helpline
Get help
Men's Aid
Support for men and their families experiencing domestic violence. Confidential helpline services.
Email contact
Confidential helpline - Monday to Friday, 9am to 5pm
Get help
Domestic Violence Support
Information and guidance on accessing support for domestic abuse and violence.
Where to find help
Sexual assault/rape support
The Victims Charter
Government guidance and support for those who have been a victim of a crime. It gives an overview of the process of the criminal justice system in Ireland.
Dublin Rape Crisis Centre
Support for victims of sexual violence, and those supporting them. A 24 hour national helpline is available.
24/7 national helpline
Get help
LGBTQAI+ support services
Belong To - LGBTQ+ Youth Support
Support is available for LGBTQ+ young people, including peer support groups. Free crisis counselling and a confidential drug and alcohol service are also provided.
Support services
LGBT Ireland
Confidential support services for LGBT+ people, including access to a free helpline, online chat, and peer support groups.
Check on the website for phoneline operating hours
Support services
Parental or caring responsibilities services
Bernardos IRE Family Support
Barnardos supports children and families by enhancing their wellbeing through a personalised package of services tailored to individual needs.
Tulsa Family and Child Agency
The agency offers a wide range of general and targeted support services for families, children, and relationships. Visit their website to learn more.
Support services
Harassment and stalking support services
Stalking In Ireland
Sexual Violence Cork offer support for victims of stalking in Ireland. You can call for free, text and email them for help. See the website below for more information.
Support services
Miscarriage support services
Pregnancy loss support
The HSE signposts individuals to organisations that offer support for those experiencing pregnancy loss.
Support services
The Miscarriage Association of Ireland
The association provides support for those affected by miscarriage through a helpline, text service, and email. Peer support is also available.
Support services
Menopause support services
Menopause support
The HSE signposts to organisations offering menopause support and advice.
Find out more
-
Mind
Find out more about how you can take steps to look after your mind, and how to get support if you need it.
-
Body
Staying physically well helps you get more out of life for longer. Learn about making healthy changes.
-
Life
Social well-being stems from belonging and inclusion. Learn about making small changes to improve.
The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve”