Having a greater awareness of yourself has the potential to enhance virtually every experience you have. Self-awareness allows us to see things from the perspective of others, practice self-control, and experience pride in ourselves and our work as well as our general self-esteem. 

Vulnerability is a powerful tool in a leader's toolkit. Embrace moments of vulnerability by acknowledging your current state, taking responsibility for your emotions and asking for help. Vulnerable Leadership starts with you…Share something about yourself, admit a recent failure, and help create an atmosphere where everyone feels comfortable being themselves and bringing valuable new ideas to the table

As children, we continually discovered new information, learning to read, riding a bike, looking under stones for insects. During our school years, we took tests and participated in extracurricular activity. Then something happened: adulthood.

We went from being curious children to adults fixed to a working schedule and lost the natural capacity and desire to learn. Learning new skills can be useful, but continuing to learn throughout life can improve and maintain our mental wellbeing. Learning can boost self-confidence and self-esteem, help build a sense of purpose and help us connect with others. Learning should be fun! To learn something new is exciting; the world is full of fascinating skills and talents. And the process of discovering them, not just the end result, is enjoyable and rewarding.